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The Wellness Hour is a program which is part of our brown bag series of programs. In this program, we deliver a one hour talk one various topics related to wellness.

With just a one hour input, you and your company stand to benefit for life.


The Wellness Hour will incorporate presentations of the most up to date facts and research on health in the Malaysian scene. Participants will also be engaged in active question and answer sessions throughout the seminar.

For Whom:

Any corporate individual wanting to lead a healthier lifestyle and at the same time achieve organisational goals.

Class Size:

50 – 100 persons


1 – 2 hours per talk