Wellness is not only the process of learning more about your individual health status and what can be done to enhance it, but it is also a process, which includes actively working toward achieving better health.
It is well known that the average Malaysian health habits have changed over the years. Malaysians are also evolving towards a nation with less physical activity due to the increased workload of making Malaysia a developed nation. Less nutritious diet with decreased physical activity has shown to have a link with diabetes, cancer, hypertension, osteoporosis and cardiovascular diseases. It is so well known that most leading cause of these terminal diseases are preventable. We are also living a very sedentary lifestyle and this is causing us to be overweight.
The Wellness Edge program uses mini lectures, discussions, movie presentations, interactive activity, aerobics and other exciting exercises, and also case studies to further enhance participants’ knowledge and practices. Handouts and participants manual will also be provided to further strengthen their knowledge.
Designed for all levels in organizations to develop life-long success strategies.
2 to 3 days
Knowing the importance of wellness, Learning Edge have come up with The Wellness Edge program that incorporates exercise and nutrition in helping Malaysians lead healthier lives.
There are many good reasons why your organization should implement The Wellness Edge program.
It works. It demonstrates tangible outcomes. It can help your business increase its’ competitive advantage. It is carefully designed and when implemented, it will impact your company in a variety of important ways.
Here’s a short list of some of the big pay offs that your company will experience as a result of Wellness Edge.
- Reduce health care cost
- Reduced absenteeism
- Improve health status of your employees
- Reduced turnover
- Improved morale